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Learn. Aspire. Become.

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About Us
A dance performance on stage with three dancers, with a backdrop displaying 'The LAB'. The dancers are mid-move, with the central male dancer wearing a grey cap and yellow pants, and two female dancers in darker clothing.

💃 Classes for Everyone

At The Lab, there’s a space for all ages and levels:

  • Kids Performance Programs – weekly classes focusing on foundational training in Hip-Hop, Tap, Jazz, Ballet, and more

  • Teen & Adult Performance Programs —weekly classes for dancers ready to train with commitment

See Performance Class Schedule

  • Teen & Adult Drop-In Classes —flexible, professional-level training

See Drop-In Schedule

  • Company Teams — build skills, perform and grow with DNA Dance Company.

DOWNLOAD OUR FULL-FEATURED APP TO SIGN UP FOR CLASSes and stay THE LOOP FOR ALL THINGS THE LAB!

Latest social

Check out this week's drop-in dance classes! 👉 Sign up now through The Lab App or at TheLabCT.net #TheLabCT #DanceCommunity #FreestyleDance #CTDancers #KeepCreating #TheLab #cheshire
Train to teach. Lead to inspire. The Lab’s Dance Teacher Bootcamp is a hands-on training for dancers ready to lead. Learn how to structure classes, engage students, communicate effectively, and represent The Lab’s standard of creativity
🔥 Collab Class Alert! 🔥 We’re bringing the heat next Thursday with a special INT/ADV Hip-Hop Fusion class led by @geralddlovelace + @mr_tomquise 👊🏽 Expect a blend of musicality, power, and style — a true mix of hip-hop, street, and l

CLASS VIDEOS

meet the team